Good Morning, almost afternoon now.
I am starting week 4 on IP = down 12.4 pounds. I am really struggling with morning hunger. Even when I have a restricted breakfast (like oatmeal), I seem to still be hungry after I eat. I then drink tea and water to get me through to lunch at 12 noon. This morning I had a mid morning snack of 1 cup celery sticks and WF blue cheese dressing which I enjoyed.
Yesterday I at my protein (meat) for lunch, and that helped. But having my main meal at dinner is just not working.
Has anyone else had the bad hunger in the morning? Also is the Chicken a la King soup retricted? It was very tasty with Brocolli but it is not on my center's restricted list.
Keep up the good work ladies (and gents)!