Hi Girls, it's been in the 60's & rained since yesterday
filling our lakes-rivers that needed it & for our morell mushroom season here. I'm doing 15 min. 2x day jumping on my mini-trampoline this week; (easy on my bad knee & burns lots of fat cals/great cardio). I gotta have fun & change-up stuff or I'll let other things influence my day & I'll stop playing/being active
I do exercises on it to fast-tempo music.
Wow, it's sooo Wonderfulllll reading that
Everyone is on track & has lost pounds
I ADMIRE each of U for taking control of Your Health & not letting a food control your health~present & future. Nobody here, wants to b using a walker or carry around a oxygen tank in their 70's & we won't if we Stay-on this road
Tori
Wow your wedding pic is gorgeous!!! What a beautiful couple U both make, TY for posting it. U r doing sooo great & I hope that U get really good seat to see Jillian. I live in horse country & ride horses & have been to several rodeo's & the food doesn't bother me; because I'm always looking @ getting a newer cowboy hat & another pair of cowboy boots to wear.
Susie, Awesome news that U r in training for another 5K this May. U r a Inspiration to everyone here
I am sooo happy that your busy career allows U a few minutes daily to b here w us. I teared-up while reading your loving words to me. U know that U r beloved by everyone that knows U
I wish that we lived in the same state to have a monthly weekend together to play, etc. I wish U could eat supper w us tonight, I made a yummy salad w mixed greens & raspberries & blueberries & a cheese tortellini w rice flour & a delish tomato sauce w mushrooms (I choose our carbs in my dough w my pasta machine) so our meal carbs r healthy & I have a pitcher of ice water w cucumber slices & pineapple basil & lime slices ready; so satisfying that we won't desire a dessert. U know my dh would've ate your jelly beans for U. The Easter bunny got him every special jelly bean brand off the shelf, Jolly Ranchers, Sweet Tart, etc. I ate 1 of every color in each bag & then wrote down my fav bag for next Easter & so did dh.
DWTS last night was sooo good. I watch the Voice during commercial breaks & will watch all of it after the teams r chosen. Sad to see Kendra quit Splash last week. Nashville is getting exciting again; I saw Scarlett & her boyfriend on The View & was shocked, they r both foreiners & speak w heavy accents & auditioned from their countries for the show on Skype/UTube & got the roles. Michigan lost their b-ball game but I don't care because my fav team is the Michigan Spartans from Lansing. I have a recipe for homemade fruit gummies that uses: 1/3cup fruit juice & 2-3 envelopes (25 oz/740ml) unflavored gelatin; if anybody wants it, just tell me this week & I'll post-it here, I really like bagged gummy worms & peach rings but they have too much sugar so I found this healthy recipe using juice. I've lost 4 lbs the last 9 days & am down to 138 lbs again, so I'm happy today. I'll do the same thing every 2 weeks a month & do portion control the other 2 weeks so I won't have to deal w measuring/counting cals daily to remain in control.
Carri,
I can't believe U let dh eat all your fish.... U really Luv sushi
I tuned on R.Ray while sewing yesterday & Montel was a guest & spoke about his health & diets & said the only thing that impacted his being a obese diabetic was having a breakfast & lunch health smoothie daily in a blender made w veggies & fruit because he couldn't digest those nutrients properly & he eats a normal supper & that's how he keeps his fat off. So he became a spokes-person for the $300 blender after it worked for his diet lifestyle after losing the weight & getting off most his RX. I could replace 1 meal, not sure if I could replace 2 meals like Montel does daily because I think the meal smoothies would get boring in a month.
Enygirl, Awesome about Red Lobster
& a day-off from your Shred... I'm a beginner @ crocheting I've only made 2 things since I started a few months ago, the directions look confusing
Some days it's hard to b OP & even try to make a effort & w stress is when I've taught myself to reach for tea, or flavored ice-water made from veggies/fruit or sip 1 glass of wine & read a book. I really like that U change your activities, instead of pushing yourself & wanting to quit while doing it. Keep-Up the Great work
We r here for U when life sucks & U need to vent, because We're much better for U than eating junk-food
Rebecca8, Lyssa, Mel, Liz