Quote:
Originally Posted by LexiChanel1
KNM,
I plan on staying on P1 until April 12th as well. I currently dont have a plan for phasing off. Whats your plan if you dont mind sharing? What worked last time you phased off. I think you have a good plan and I agree that I need to get off IP for the summer as well
Hey Lexi,
I need to talk to my coach about it tomorrow when I go see her. April 20th I have a fondue night and would really like to partake in it. I was originally planning to start Phase 3 April 13th and follow it for the mandatory 2 weeks. I'm wondering how terrible it would be to have a cheat day a week into it though, and then if I should follow it by a P1 day, or just continue on with P3 the following day... not sure. Also, wondering since I've already gone through the phase off twice in the past two months if maybe my body doesn't need the full 2 weeks of P3? Ahh, the more I talk about it the more questions I have! Haha.
If anyone has any advice or suggestions I'd really appreciate it!
These next 12 days I do plan to do a combination of P1 and P2 just based on whatever works for me that day. My weight loss hasn't significantly decreased when I've been on P2 in the past, so not too concerned about that.