This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!

Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!!


Start Weight:
.Goal Weight:

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February 01, 2013 Weigh In: 257.0
February 28, 2013 Weigh In: 244.6 ~ Hoping
Total February Weight Loss: + 1.2

01: 257.0 (+3.6) I really hate the week before TOM!! Really?? This is not even possible!

Week 1
04: 257.0 (No Change)
05: 254.6 (-2.4)
06: 254.6 (No Change)
07: 254.8 (+0.2)
08: No Weigh In

Week 2
11: 254.0 (-0.8)
12: No Weigh In
13: 257.0 (+3.0) Sighhhhhh I am so tired of this
14: 257.0 (No Change)
15: No Weigh In

Week 3
18: No Weigh In
19: 257.4 (+0.4)
20: 257.2 (-0.2)
21: 255.2 (-2.0)
22: 255.2

Week 4
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27: 258.2 (+3.0) The week before TOM yet again!
28:

TOM February 3-6

January 31: 190.2 TOM

Thursdays are official weigh-in days and are in bold.

01: 189.0 TOM
02: 190.6 TOM(worked night shift, so short night)
03: 189.4 TOM
04: 191.0 TOM (gave in to munchies last night; oops!)
05: 191.6 TOM ended
06: sick - no weigh in
07: 191.6
08: worked night shift last night ~ no weigh-in
09: worked night shift last night ~ no weigh-in
10: 187.6 much better!!
11: 189.0
12: 189.0
13: 189.2 stress & constipation
14: 189.6 At least I'm officially in the 180s. *sigh*
15: worked night shift last night ~ no weigh-in
16: worked night shift last night ~ no weigh-in
17: 188.6
18: 192.0 spaghetti overload last night
19: 190.6
20: 189.8
21: 189.4
22: worked night shift last night ~ no weigh-in
23: worked night shift last night ~ no weigh-in
24: 183.6
25: 184.8
26: 184.6 TOM begins
27: 187.2 TOM (ate too much Chinese last night)
28: 185.8 TOM

Start Weight:435 - 337 as of Feb 1
Goal Weight: 200- would like to be at 315 by March 1

01:337.1
02:343.2 - sodium/water jump from day at spa and higher carbs
03:343.2
04:341.1
05:340.0
06:339.1
07:334.9 - 100 pounds lost!!!! WOOHOO!
08:333.7
09:332.2
10:331.1
11:330.8
12:331.1
13:330.2
14:329.9
15:335 - WHAT THE????? GRRR! TOM? I hope so
16:334.4
17:334.4
18:341.5
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25:327.0
26:326.5
27:325.2
28:323.5


So total loss for the month:13.6 Not too shabby considering the random spikes I had

01: 261 (TOM) (BOOOOOO!)
02: ???
03: ???
04: 256.8
05: 255.6
06: 259.8 (too many drinks leading to some poor food choices)
07: 260.8
08: ???
09: 257.6
10: 254.2
11: ???
12: ???
13: ???
14: ???
15: 258
16: 255.8
17: 254
18: 252.4
19: 252.4
20: 252.4
21: 252.8
22: 252.8 (please mooooooove!)
23: 251.6 (yay!)
24: 251.8
25: 251.8
26: 251.2
27: 250.2
28: 250.2

February 01, 2013 Weigh In: 261
February 28, 2013 Weigh In: 250.2
Total February Weight Loss: 10.8 pounds

February 01, 2013 Weigh In: 271
February 28, 2013 Weigh In: 265
Total February Weight Loss: 6

01: 271
02: 268
03: 266

Week 1
04: 266
05: 267
06: 267
07: 269
08: 267
09: 267
10: 270 **

Week 2
11: 270 **
12: 269 **
13: 271 **
14: 271 **
15: 268 **
16: 267
17: 267

Week 3
18: 265
19: 267
20: 270
21: 270
22: 268
23: 266
24: 266

Week 4
25: 265
26: 263
27: 265
28: 265

Hey everyone! I'm coming back in February. Not sure to what extent I'll be following a "plan" but I had my baby 12 days early on the 17th and I'm eager to get back into a routine of sorts to shed some of the baby weight.

01: 209.4
02: 209.4
03: 209.4
04: 208.8
05: 208.8
06: 207.7
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Start Weight: 247.8 / 246.2
.Goal Weight:

01: 246.5
02: 248.2 (not good!)
03: 249.0 (not good!)
04: 246.8
05: 246.7
06: 248.4 (12 hour workday)
07: 246.5
08: 246.5
09: 244.6
10: 243.5
11: 243.5
12: 243.5
13: 243.5
14: 243.5
15: 242.4
16: 243.7
17: 248.7
18: 250
19: 247.9
20: 245.3
21: 245.3
22: 245,3
23: 243.9
24: 239.4
25: 238.6
26: 240
27: 240
28: 237.9

Starting weight: 201
Goal weight: was 192, stalled at 200 so taking maintenance break in 196-200 range as of 22 Feb.

February 01, 2013 Weigh In: 201
February 28, 2013 Weigh In: 201
Total February Weight Loss: **** all!!!

01: 201
02: 202
03: 201
04: 202 *
05: 202 *
06: 201 *
07: 201 *
08: 200
09: 199
10: 198
11: 200
12: 198
13: 197
14: 197
15: 196
16: 197
17: 198
18: 200
19: 201 ?!!?! :,(
20: 200
21: 201
22: 200
23: 197
24: 199
25: 198
26: 202
27: 204 ?!
28: 201


* TOM -

Start Weight: 227
End Weight: 218.6
Loss: -8.4


Week 1: “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” ~Thomas S. Monson
01: 227
02: 226.8
03: 226.6
04: 227.5 (Superbowl, anyone? Party! And TOM)
05: 227.5
07: 224.6 (New Scale! Is it accurate? Guess we will see!)
08: 224.6
09: 225.6 (Ooops. A box of caramels followed me home from the store. Tricky, tricky candy.)

Week 2: "Success isn't a result of spontaneous combustion. You must set yourself on fire." ~Arnold H. Glasow
10: 224.6
11: 225.6
12: 224.6
13: 221.6 (Holy Geeze. Whoosh Fairy!? Is that you?!)
14: 222.0
15: 222.4 (Gr. Boo. But hey- I'm not in the 240s anymore!)
16: 222.0

Week 3: "Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ~Attributed to Carl Bard
17: 224
18: 223.4
19: 223.4
20: 222
21: 221.4
22: 221
23: 223.4

Week 4: "It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere." ~Agnes Repplier
24: 223.4
25: 222
26: 221.4
27: 220.2
28: 218.6

Start Weight: 288
Goal Weight: 278

01: 288
02: 289
03: 289
04: 289
05: 289 (at least its not climbing)
06: 288
07: 288
08: 286
09: Did not weigh
10: 286
11: 284 (a pleasant surprise)
12: 284
13: 284 (weighed later than usual, after breakfast)
14: 283
15: 282 (A little rapid but not complaining)
16: 282
17: 282
18: 281
19: 282
20: 282
21: Did not wiegh
22: 280
23:280.0 (using a new scale for this point on)
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Thursdays are official weigh-in days and are in bold.

01: 287.4
02: 283.6
03: 284.6
04: 286.2 - These numbers better start heading in the other direction again!!
05: 287.6 - WTF!! - I have to be retaining water... grrr
06: 287.4
07: 287.6 - Went out for supper with dad last night, had a couple beers..
08: 286.8
09: 285.8
10: 285.8 - Earls for dinner last night, managed to still stay under for cals
11: 285.0
12: 285.0
13: 285.0 - staying the same is better than gaining....
14: 281.6 -
15: 282.8
16: 282.2
17: 281.8 - Going drinking tonight, got Molson 67 to try and keep the calories to a minimum. Hope it isn't terrible << Update: It's pretty terrible.
18: 280.2
19: 281.2
20: 280.2
21: 279.4 - Sh*t yeah!!
22: 279.6
23: 281.0
24: 281.8 TOM?
25: 283.0 - Yup TOM. Insert many expletives here!!!
26: 282.0
27: 282.0
28: 281.2

Total Loss for Feb 6.2

Hi everyone! I'm back on 3FC after a long hiatus. I weigh in on Mondays.

1/28 293 starting weight

2/4
2/11
2/18
2/25

Total weight loss:

Mondays are my official weigh in day and when I move my tracker

01: 226.8
02: 227
03: 227.4 ugh. Self correction started
04: 227.4
05: 225.4 It's amazing how much upping the RIGHT calories and flushing sodium really matters
06: 226.6
07: 226
08: 225.4
09: 227
10: 228.4 WHAT?!?!?!?!
11 227...are you freaking kidding me?!?!?!?!
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February 01, 2013 Weigh In: 226.8
February 28, 2013 Weigh In:

Goal is to weigh in on the 28th at 219!!

Total February Weight Loss: -??

Start Weight: 204.6
Goal Weight: To be wearing my size 14 jeans!

01: 204.6
02: 204.4
03: 202.6 (late weigh in)
04: 203.4
05: 203.4
06: 202.6
07: 202.6
08: NWI
09: 203.6
10: 203.6
11: 202.6
12: 202.2
13: 201.8
14: 200.8
15: 200.2
16: 199.6 (HOLY CRAP ONEDERLAND YES YES YES)
17: 199.2
18: 198.8
19: 198.6
20: 198.6
21: NWI
22: 197.4
23: 196.0
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25: 195.4
26: 195.4
27: 195.0
28: