I am looking for dvd recommendations.
My doc believes that I am showing signs of early osteoarthritis. Many parts of my body hurt most of the time. boo.
He wants me to lose weight. He said to start exercising slowly and to build up as I am able.
We don't live in an area that makes walking (for exercise purposes) nearly impossible. I work part time, but I am home with my son the majority of the time. I need to be able to exercise at home either with him, or while he is sleeping. I thought of joining a gym that has child care, but right now we only have one vehicle. I am stuck near home while hubby is at work.
Any relatively inexpensive ideas?