has anyone had success with just walking? I have some restrictions on me right now that basically say the only exercise i'm allowed is walking. i know walking is good, i know it can get the job done, but frankly - it's cold out and it's just not exciting me. i know i didn't get here over night, and i'm not going to get healthy over night, but i'm having trouble convincing myself to get out and walk in the cold when i don't feel results from it. i know there are results to be had from just walking, i really truly do know that, i'm just frustrated and would like to hear how other people have had success with *just* walking.
thanks