I have been out of this forum for so long owing to being without proper internet for five months! I have regained six pounds. Can I join this Royal Family?
Carb cutting sounds good, I just don't know how to do it without feeling exhausted. Plus, I have a chocolate fetish! That's probably why I gained weight...
wsw, just stay on plan and the more you do it, the less effort it will feel like you're having to make, right?
wsw , 07-16-2013 10:18 AM
arabella-hope tracker is where you want it to be, and all is well in your part of the palace.
lucyolivia-thanks for the encouragement!
the heat is on here, and stepping outside each time feels like walking in to a sauna. of course, this is just normal summer weather for here, but sometimes challenging, nonetheless. hanging in there with food plan and exercise.
greetings to all our our marvelous royals, in and around the palace. thinking of you all, whether near or far. take care, all.
wsw , 07-17-2013 09:27 AM
good morning, queenlies! hope all is well in and around the palace walls. another scorcher today, but lots of errands to be done, so will deal. so far so good this morning with food and exercise. thinking of you all. take care.
wsw , 07-26-2013 09:51 AM
greetings, royals! checking in before heading out for a busy day. hanging in op food and exercise-wise. we got a little reprieve yesterday from the treacherous heat, and i appreciated, and enjoyed it big time. well, take care, all.
wsw , 07-29-2013 07:48 PM
good evening, queenlies one and all! have stayed
on plan with food and exercise, which feels good. still remains harder than at some times, but as long as i'm sticking with it, can't really complain. hoping all is well with all of our royals both near and far from the palace walls. take care.
wsw , 08-04-2013 12:19 PM
congrats, arabella, on the weight loss! hope final rehearsal went well, and of course, the actual choral performance.
still feeling hard to stay op, but doing it, so no complaints. have a little cold this weekend, and trying to lay low so it doesn't turn in to more than that. have a busy week ahead with several appointments i can't really cancel, so need to be in "good working order." well, hope a good weekend is being had by all.
wsw , 08-08-2013 06:30 PM
still have a cold, and had to lay low all day yesterday but starting to feel a little better today. hanging in there op, and not using using "feed a cold" as an excuse to add cals, fortunately. a friend came over to visit today, which i enjoyed. well, hope a good evening is being had by all our dear queenlies.