Quote:
Originally Posted by corisimo
I read my slip totally wrong. I'm 46%fat, so I'm 54% muscle. I'm trying to keep track to make sure I don't lose muscle mass throughout this whole deal.
Fat + muscle does not equal 100% of your body mass corisimo. You have a skeleton and lots of water in there too. Their scales will calculate your amount of muscle and water but I'm not sure if it's in percentage ratios or pounds. Make them explain it to you - some of the gals are better than others at it. But their goal is also that you don't lose muscle throughout your weight loss journey with them. So they will be watching those numbers too. Do you get to have a copy of your slip? Mine are all stapled in my chart.