Hey! with ms and freaking rebif I lost 115 lbs. gained a bunch back with depression and from flare ups but am still doing really well
What plan are you using to lose weight? I was a calorie counter.
Now I just focus on whole grains, healthy fats fruits and veggies.
. I walk when I can feel my legs. But just got a stationary bike because I feel stupid using a cane at the walking track
Honestly, my motivation was fear based. I was 21 when I was dx and stayed pretty sick for a few years. I was always heavy but hit 325 and had flares that kept me from having any sort of life. Somedays I couldn't walk so it became a " what would I do if I ever got to have the life I dreamt of" situation. I started small. Walks etc. and tried vegan ism For awhile my neuro said losing the weight was the reason I'm doing so well. Lol now he's back to giving credit to rebif. Who knows.
All the best! Focus on what you can do
. ( easier said than done. I know!)