Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining...

__________________

No eating past 11 p.m. No skips (Not because it's easier, but because it's ridiculous to eat later.)

7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23

Day one of exercise- complete! A walk on the track at the park with my son- leisurely but a walk none the less!

Day 2 and 3 complete and in exercising a bit longer each time

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!

Gardened( and sweat my butt off hunting for tomatoes) it's more like a jungle than a garden---
And took a walk with my little boy to the park

So day 4 is done

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!

Goal #1

No eating past 11 p.m. No skips (Not because it's easier, but because it's ridiculous to eat later.)

7/3
7/4
7/5
7/6
7/7
7/8
7/9
7/10
7/11
7/12
7/13
7/14
7/15
7/16
7/17
7/18
7/19
7/20
7/21
7/22
7/23

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!
Day 15 7/6 6140 steps... OH Tough tought tough... Gonna bed really hard if I bump this up to 7000 might have to just go in 500 increments

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!
Day 15 7/6 6140 steps... OH Tough tought tough... Gonna bed really hard if I bump this up to 7000 might have to just go in 500 increments
Day 16 7/7 10480 Hip Hip.. I walked 3 miles in under 1 hour.. pretty good for me! Hot and sweaty too ICK!

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!
Day 15 7/6 6140 steps... OH Tough tought tough... Gonna bed really hard if I bump this up to 7000 might have to just go in 500 increments
Day 16 7/7 10480 Hip Hip.. I walked 3 miles in under 1 hour.. pretty good for me! Hot and sweaty too ICK
Day 17 PAUSE
Day 18 7/9 8729 3 mile walk!

Day 1 6/22 6623 walked 1 1/2 miles in the heat and humidity
Day 2 6/23 10396 I walked alot yesterday! Tried not to sit still too Long
Day 3 6/24 6344 Had to walk around my house to get over the 6000 hump LOL
Day 4 6/25 10138 Did my 2 1/2 mile walk too late at night ....
Day 5 6/26 6323 Yeah I did it! whew... tomorrow a bigger no
Day 6 6/27 9295 Almost 10000.. This 6000 is kicking me out the door to move more... Its a good no to get me moving and used to it everyday!
Day 7 6/28 6362 steps... Shoulda walked last night.. but my car is having major issues and I was stressed (walking would have helped DUH!)
Day 8 6/29 6470 steps... and I have a new car yeah... I will be stepping lively now! LOLOLOL
Day 9 6/30 8686 steps Keep Going
Day 10 7/1 5390 steps PASS did not make it.. Sad in mind
Day 11 7/2 6320 steps... Had to do the house walk as its raining
Day 12 7/3 9604 yeah walked 2.5 miles after the rain
Day 13 7/4 6104 Just squeaked in! Hope every one had a Good Independence day!
Day 14 7/5 6454 steps... Gotta do my long walks again... better for me!
Day 15 7/6 6140 steps... OH Tough tought tough... Gonna bed really hard if I bump this up to 7000 might have to just go in 500 increments
Day 16 7/7 10480 Hip Hip.. I walked 3 miles in under 1 hour.. pretty good for me! Hot and sweaty too ICK
Day 17 PAUSE
Day 18 7/9 8729 3 mile walk
Day 19 7/10 6310 steps!