SW: 235.8 lbs
GW: 225.8

1/1: 235.8(tom! so hopefully some of this is water weight!)
1/2: 234.0 Yay!
1/3: 233.8
1/4: 233.0
1/5: 231.0 (2 lbs? kinda odd but well see tomorrow)
1/6: 230.2
1/7: 230.0
Week Total: -5.8 lbs So excited

1/8: 231.6 (stress and fiance taking me out for Japanese)
1/9: DWI
1/10- 1/18: Out of town for Funeral. I did step on a scale sometime during this week and it said 235.0 i think it was wrong, i got home and weighed 232
1/19: 230
1/20: 229
1/21: 227.8
Week Total: -3.8

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

SW: 207.4 (I was 205 on Dec 28 or w/e but bad eating over the last few days put me up a bit).
GW: 199

1/1: 207.4
1/2: 204.8
1/3: 202.6 (I bought a new scale at Christmas time, so I'm a little wary lol)
1/4: 202.2
1/5: 200.6 (so close to 199!)
1/6: 201.4
1/7: 201.4
Week Total: -6
Month Total: -6 lbs

1/8: 200.2
1/9: 199.2 (hells yes!)
1/10: 199.4
1/11: 198
1/12: 199
1/13: 199.8 (hmm, well I guess I figured this would happen ;P - getting re-focused today!)
1/14: 198.4 (yay!)
Week Total: -3
Month Total: -9 lbs

1/15: 198.4
1/16: 199.2 (started myTOM yesterday morning after my weigh in. It was a early surprise ;( - oh well, at least my weight didn't jump too much lol)
1/17: 199 TOM
1/18: 198 TOM
1/19: 198.6 TOM (At least I am staying consistent ;P)
1/20: 197.4 (finally lol, hope it sticks hehe)
1/21: 196.6
Week Total: -1.8
Month Total: -10.8 lbs

1/22: 195.4
1/23: 195.2
1/24: 194.4 ( so close to my 20lbs in 3 months omg)
1/25: 194.2
1/26: 195.8 (oops, ate bad last night at the staff appreciation dinner we had!)
1/27: 196
1/28: 196.2
Week Total: -0.4 (at least it is a loss ..)
Month Total: -11.2 lbs

1/29: 197.2 (dammit...)
1/30: 196.6
1/31: 195.6
Week Total: -0.6

MONTH TOTAL: -11.8 (**** ya!) Met my goal and went way past it

01: 266
02: 265
03: NWI
04: 265
05: 264
06:
07:
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31:

Goal for January is to be out of the 230s for good!

Sw:235
Gw:229

January
Jan 1~ 235
Jan 2~ 233
Jan 3~ 233.4
Jan 4 ~ 233 (TOM)
Week's loss: -2lb

Jan 5~ 233.8
Jan 6~ 233.4
Jan 7~ 233
Jan 8~ 235 (Still TOM) grrr
Jan 9~ 234.2
Jan 10~ 234.4
Jan 11~ 234
Week's loss~ +1.0 (Thanks TOM)

Jan 12~ 234.8
Jan 13~ no weigh in
Jan 14~ 234
Jan 15~ 233.4
Jan 16~ 233
Jan 17~ 232.4
Jan 18~ 232.6
Week's loss: -2.2 lbs

Jan 19~ no weigh in
Jan 20~ 232
Jan 21~ 231.8
Jan 22~ 232.2
Jan 23~ 232.8
Jan 24~ 232.6
Jan 25~ 231.8
Week's loss: -0.2lb

Jan 26~ 232
Jan 27~ 231.8
Jan 28~ 231.6
Jan 29~ 231.8
Jan 30~ 231.6
Jan 31~ 231.6
Week's loss: -0.2 lb
Month's loss: -3.4 lbs (Not bad, didn't reach goal though)

SW: 207.8
GW: 198

1/1: 207
1/2: 208.4 damn...
1/3: DNW
1/4: 207.4
1/5: DNW - went to ER the night before and got 2L of saline pumped in me, woke up weighing 8 lbs more and swollen the next day
1/6: 206.4 considering I was at 202 last month this is not a win for me...
1/7:208.2 *sigh* I always swell up after drinking and hookah, even if I stayed on plan.
Week Total: +0.4

1/8: 206.2 better...
1/9: 206.4 this is almost nothing so I don't mind
1/10:
1/11:
1/12:
1/13:
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

Month Total:

I'm in! I'll be out of town for a few days because I'm flying to Texas to be the MOH in my best friend's wedding! My husband and I are going on a cruise to Mexico the first week of February so I really want to reach my goal this month! I'm still up a few from Christmas.

SW: 131.2
GW: 125

1/1: 131.2
1/2: 131
1/3:
1/4:
1/5:
1/6:
1/7:
Week Total:

1/8:
1/9:
1/10: OOT
1/11: OOT
1/12: OOT
1/13: OOT
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

Starting:192
Current: 192
Goal: 189--keeping it low for now

Week 1:
1/1: I didn't weigh
1/2: 192.0--down .4 from last week when I weighed!
1/3: 190.0
1/4: 190.2
1/5: 191.4 (I weighed SUPER early this AM. I was still bloated from sleep)
1/6: 190.8
1/7: 190.6
Loss/Gain: -1.4 lbs YAY!!!!!

Week 2:
1/8: 190.6
1/9: 191.0
1/10: 190.8
1/11: 190.8
1/12: 192.2 (weighed REALLY early AKA: 5 AM and not on my scale)
1/13: 191.4
1/14: 189.6
Loss/Gain: 1 pound loss this week!

Week 3:
1/15: 189.4
1/16
1/17
1/18
1/19
1/20: 189.0
1/21: 188.8 (decided to start weighing once a week)
Loss/Gain: -.6!!!

Week 4:
1/22
1/23
1/24
1/25
1/26
1/27
1/28
Loss/Gain:

Week 5:
1/29
1/30
1/31: 189.0

Monthly Loss/Gain: -3 lbs!!! have reached 188.8...so -3.2? haha

I'm good with -3!!!

SW 254
GW 245 (not really sure how much weight loss to expect as it is my first month of dieting in about 3 years)

1: 254
2: 251 (-3)
3: 252.2 (+1.2)
4: 251.8 (-0.4)
5: 251.4 (-0.4) Even though I ate Mcdonalds yesterday!
6: 250.4 (-1)
7: 249 (-1.4) Below 250!!!
Week Total: 249 (-5)!!

8:247.2 (-1.8)
9: 247.8 (+0.6) Was expecting that after 5 days of loss.
10:
11:
12:
13:
14:
Week Total:

15:
16:
17:
18:
19:
20:
21:
Week Total:

22:
23:
24:
25:
26:
27:
28:
Week Total:

29:
30:
31:
Week Total:

New Years Resolution: Be on track for the entire month of January!
SW: 188.4
GW: 179.8 Updated my goal to still be working hard but a little more realistic since I spent a third of the month slacking and gaining!

1/2: 188.4 How I haven't gained like 10lbs over the last few weeks I'll never know
1/3: DNW
1/4: 189.6 Getting back on track and expecting TOM any day now
1/5: 190 had drinks last night and still no TOM
1/6: 190.8
1/7: 190.8 TOM started
Week Total: +2.4

1/8: 190
1/9: 189.2 TOM
1/10: 190.2 TOM and LOTS of cake last night. Back on diet today
1/11: 189.4 Day 2 back on diet
1/12: 188.6 TOM still
1/13: 187.4
1/14: 187.4
Week Total: -3.4lb

1/15: 188.6 I think that wine from the other night is taking its toll now
1/16: 187
1/17: 187.8 Ahhhh I can't win!
1/18: 186.4 Now thats more like it! My baby is 1 year old today
1/19: 186.4
1/20: 187 Booo big cheater with chinese and cake last night
1/21: 186.6
Week Total: -.8

1/22: 187.2 not bad considering I haven't been eating much nor on my diet
1/23: 186.4
1/24: 184.8
1/25: 185.4
1/26: 187.4
1/27: DNW
1/28: DNW
Week Total:

1/29: 186.6
1/30: 186
1/31: 185.4
Week Total:-2

MONTH TOTAL:-3lbs :/

joining!

SW: 221.6
GW: 208

1/1: n/a
1/2: 221.6
1/3: 220.2
1/4:
1/5:
1/6:
1/7:
Week Total:

1/8:
1/9:
1/10:
1/11:
1/12:
1/13:
1/14:
Week Total:

1/15:
1/16:
1/17:
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

January

SW: 209.2
GW: 205.2

1. 209.2
2. 209.4
3. 208.4
4. 209
5. 209.2
6. 208
7. 209.4
Total weekly weight loss: Averaged lost 0.3
Total January weight loss: Averaged lost 0.3
Total cumulative weight loss: 3.3lbs

8. 209.8
9. 211
10. 209
11. 208.6
12. 207.6
13. 207.8
14. 208
Total weekly weight loss: -1.8
Total January weight loss: -1.2
Total cumulative weight loss: -4.2

15. 208.2
16. 206.4
17. 205.6
18. 205.4
19.
20.
21.
Total weekly weight loss:
Total January weight loss:
Total cumulative weight loss:

22.
23.
24.
25.
26.
27.
28.
Total weekly weight loss:
Total January weight loss:
Total cumulative weight loss:

29.
30.
31.
Total weekly weight loss:
Total January weight loss:
Total cumulative weight loss:

ahh..i am DETERMINED to actually follow through with this for this month. no slacking!

SW: 152.8
GW: 143.0

1/1: 152.8
1/2: 151.4
1/3: 150.6
1/4: 149.8
1/5: 149.4
Week Total: -3.4

1/6: 149.8
1/7: 150.4
1/8: 149.8
1/9: 149.2
1/10: 149.0 (TOM)
1/11: 148.8 (TOM)
1/12: 149.2 (TOM)
Week Total: -0.6

1/13: 149.2 (TOM)
1/14: 149.4 (TOM)
1/15: 148.4 (TOM)
1/16: 149.2
1/17: 148.8
1/18:
1/19:
Week Total:

1/20:
1/21:
1/22:
1/23:
1/24:
1/25:
1/26:
Week Total:

1/27:
1/28:
1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

SW: 197 lbs
GW: 190

1/1:
1/2:
1/3:
1/4:
1/5:
1/6:
1/7:
Week Total:

1/8: 197- Starting over!
1/9:194.4 I have no idea, maybe I was just bloated?
1/10:194
1/11:193.6
1/12:193
1/13:194.3 TOM and drank last night ugh
1/14:193.6 TOM
Week Total:-3.4 Lbs! Good start!

1/15:194.2 TOM ugh
1/16:193.2 TOM and an hour working out yesterday
1/17:193.2 sameee
1/18:193.6 I am hoping this is from all of the exercise I have been doing
1/19:193
1/20NW
1/21NW
Week Total:none as far as I am concerned

1/22:193.2 annoying
1/23NW
1/24:191.8! Woohoo
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:
__________________

SW: 188
GW: 181

1/8: 188
1/9: 187
1/10: 188- TOM started
1/11: 187
1/12: 187
1/13: 187-
1/14: 187
Week Total: 1lb

1/15: 187
1/16: 187
1/17: 186- finally!!!
1/18:
1/19:
1/20:
1/21:
Week Total:

1/22:
1/23:
1/24:
1/25:
1/26:
1/27:
1/28:
Week Total:

1/29:
1/30:
1/31:
Week Total:

MONTH TOTAL:

1/11: 116 (I'm quitting my sh!t today and getting back on track)