Quote:
Originally Posted by Nolawhodatchick
LOL, can't say I adored the SQUATS, but I sure adored the RESULTS! I used to lift heavy, my workout partner for a few years was a professional waterskier. I can't wait to start lifting again! Soon, soon...weight loss first!
I love the feeling of being strong that the squats gave me (and love the way it made me look too
). Loved deadlifts too for the stretch. Leg work and shoulder work were my favs (hated ab work).
I'm waiting until I'm closer to goal before I start lifting again (or when I'm at goal). I'm sure I'm going to lower my goal by at least 10 pounds, but for now, I don't want to see that I have to lose 20 + more pounds again.
All psychological.