Oatmeal
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Oatmeal
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canadacatman
, 12-15-2012 08:07 PM
I was wondering if oatmeal has to be cooked to get al its benefits I want to put in my morning smoothies. Thanks
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2
Misti in Seattle
, 12-15-2012 11:08 PM
According to the Livestrong website, eating oatmeal raw has the same benefits as eating it cooked.
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