Welcome home, Cincorn! The grandkids must have put you through your paces. I can't imagine going camping any more. But sometimes I drive past one of those vintage Airstreams, and I want one so bad! Just want to drive it to the beach and hang out, with my dog.
So since you went camping so soon after leaving the hospital, I hope you're feeling a lot better. Enjoy sleeping in your own bed!
I'm laughing at myself tonight. I've been on an emotional roller coaster about losing weight for the last couple days. Today I actually stayed totally on track with my food plan and I've been succeeding rather nicely. It takes so little to throw me off. I've been determined to overcome hunger and feelings of hypoglycemia. I'm trying to lower my blood sugar overall, and I'm doing really well, as long as I stay away from starchy carbs and overeating protein. But my body is so used to eating more of that stuff that when I bring my blood sugar down to healthy levels, it feels like hypoglycemia. I just have to white knuckle it until I get used to this lower level.
I have noticed that I don't lose weight unless my blood sugar remains under 100. Things that help it do that is keeping net carbs under 50 gm., protein under 30 gm. per meal, eating enough healthy fats with my meals and fasting daily for at least 12 hours. Also, daily exercise that includes some weight lifting. When I do it all, good things happen! Unfortunately, when I get hungry, reason and experience seem to go out the window!
This weekend I got all the laundry done. ALL of it. Even the boys'. When I put away all my clothes, I kept bumping into things I no longer wanted to wear. I feel disgusting when I wear those clothes. So out they went! I think my closet lost 20 lbs.
I am off to get a really good night's sleep. If Daisy lets me sleep in...