Just wanted to come back and check-in for the last day of the month!
Only one binge during November for me!
And the past two weeks have been truly effortlessly binge-free.
I've come a long way....when I joined this forum, was it like a month and a half ago?, I joined because I was in the DEEPEST hole, was binge eating several times a week for months and had just binged 5 days in a row and felt like I couldn't stop. It's been a complete turnaround, and I owe a ton of it to all of you guys, who have been so supportive!! So, thanks (:
I'm going to Japan in a little over a week to stay with my husband's family for a whole month over the holidays. I doubt I'll have any trouble with huge awful binge eating specifically, since I really won't be able to be alone to do it, but I think I'll be checking in here to stay on track with no binge-like overeating even. I just want to eat normally and healthfully and not re-gain the weight I've been losing. It'll be an adjustment, since my way of eating is going to be completely changed, so I'll need all the support I can get!
To all of you who struggled this month: I'm sending all my love! I know how it is, and I wish all of you a better time next month. The holidays can be hard, but I know we can do it!
