SW: 152.6
GW: 145.8
11/1: binge
11/2:NWI Calories for the day 1748
11/3: 152.6 Measurements: Waist 26.25 in; Left Thigh 24in; RT 24.25in; hips 40in
11/4: Calories for the day 1582
11/5: Calories 1512
11/6: 153.8
11/7: Calories 1607
Week: +1.2
11/8:152.0 Calories 1682
11/9: calories 2009
11/10: 150.8
11/11:
11/12:150.2
11/13:150.0 Calories 1500
11/14: 149.0
Week: -3/ -3.6 for month
11/15: 149.4
11/16: 148.8
11/17:
11/18:Calories ~2100
11/19: calories 1500
11/20: 152.6- somehow I was hoping to avoid TOM bloat, I'm probably going to weight so much after Thanksgiving...
11/21: DNW
Week: +3.2/ 0 for the month
11/22:
11/23:
11/24:
11/25: 151.6
11/26: 149.4
11/27: 149.2
11/28:
Week:
11/29:
11/30: 150.4
Total loss: 2.2
End Weigth 150.4
Goal Weight: 145.8