First ' cheat day"

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  • Christmas Day I planned to cheat. For the last 2 months, I have not cheated at all. I was planning on just tasting everything and drinking wine. I ended up going way overboard on food and drinking champagne and wine. I woke up at 3 am nauseated, sweating and feeling like I needed to vomit. I had to lay on the floor for over 30 minutes before I could climb back into bed. At first, I thought I was getting sick, but now I have realized that I probably had reactive hypoglycemia from an insulin "surge". How awful!! I never want to feel like that again. I have stayed OP the last 3 days, but I still don't feel good. I just want everyone to know that it was not worth it at all. I don't even really remember "eating" or have any lingering "experience" of the food. I hope that I can keep myself from doing that again.....