Welcome to all the newbies in here
Chickie The renovations look great! Isn't it nice when all that hard work finally pays off. I've never done an extensive renovation like that myself, but I sure was thrilled when I finished my painting project, and my husband finished fencing the backyard. We won't be taking on any HUGE projects for a couple more years, at which point, we'll be finishing the basement.
I sure wish my face would get thin, but I've always had a round, chubby looking face, even when I was 115 in high school. I just put a few family photo on facebook the other day, and a lot of people on my facebook don't know about the weight loss. Well you couldn't see my body in the weight loss, and while my face definitely looks thinner, it doesn't really indicate that I am skinny now. I'm going to be really excited to post goal photos on there and hopefully I'll get a big reaction because I rarely see most of those people very often in real life.
Chickie & Joss Sucks to hear about the military health care there. It just reminds me that I shouldn't take for granted that we have free health care in Canada. Though I assume that we might have to deal with some of the same stuff as you guys, waiting longer for appointments and what not, because it's not privatized. It is actually very difficult to find a family doctor around here. We only found ours because a nurse practitioner at the hospital referred us after our daughter was born. I think normally there is like a 2 year waiting list. But I am very happy with the practice we are at now, we can get in really fast if we have an issue, but I know a lot of people who have trouble getting in to see their doctors though.
Krampus You sound like you are doing great with your running! I find most people around here tend to focus on either weight training, or running, but you really seem to embrace both to the fullest. I try my best to balance both my cardio and weight training too, and I think I do an okay job at it, but I don't do as much as I'd like to, since I'm often busy with my daughter. I actually hate to admit that I haven't gone for a run in weeks! And my 5k run is next Monday. But I'm not worried about it, because it was pretty easy for me to run 5k when I started. I'm still keeping up with my cardio on the elliptical in my basement, so that seems to keep me in good enough shape to go out and run 5k. I'm sure when I get to running 10k, I'll have to train more specifically for running though.
Turbo My dad actually purposely didn't tell his doctor about the 5k run because he knew he'd tell him not to run it. He wanted an excuse to be able to do the run, and claim ignorance. I know he's been testing the waters a bit with his foot, and the blood clot issue he had, but I'm honestly not sure how he's doing with it. I guess we'll see on Monday. I'm not sure I'd take his approach, but I can't really tell my dad what he should or shouldn't do, nor do I really know how bad his leg is. Part of me feels bad, like I'm pressuring him into it, but truth be told, all I did was ask him to do the race before I knew about the blood clot, and I was quite accepting when he told me he couldn't do it. He just called me up out of the blue one day and told me he was registering.
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I know I probably missed a bunch of people, but I just did a quick scan back to make posting a bit less overwhelming!
In any case, I am doing pretty well with things. I did have the buffet on my birthday, but I felt really good about allowing myself to indulge, as I had a big whoosh right before hand, and was down to 125.4 the morning of my birthday. My low before that was 127. This morning I was 130.4 after those indulgences, but I'm not at all worried about it. I am planning on being much more reasonable with my thanksgiving meals this weekend, though.
My goal for October is to hit the goal weight on my ticker, 125. Given I was almost there a couple days ago, I have no doubt that I'll hit that this month. I will probably lower it to 120, given that I'm not quite where I want to be. I am anticipating I might lower it to 115 eventually, but we'll see how I feel at 120. I definitely won't go any lower than 115, that was my high school weight and I can't imagine being any smaller than that. Right now I"m pretty happy with everything, except for my stomach. I'm not sure if I will be able to get my stomach to where I want it to be considering that I have a child, but I'm willing to at least try and see if I can, and then decide where I want to maintain.