Happy hump day beachy friends Can I pour anyone a cup of Vermont Coffee Company Front Porch blend? or maybe a cup of tea? Cool mornings are here and they are so pleasant. Made the flax muffin this morning, just right for a cool morning.
I am so looking forward to a whole day off this Saturday. Not sure what the morning will hold other than errands but I'm off for a late afternoon hike and picnic on a mountain with a friend. It's been so nice getting back into hiking and kayaking again, just in time for fall in Vermont.
I've been a bit loose with my eating again and need to buckle down. I know the scale is reflecting a lot of water but it's still distressing. Time for a stretch of Phase 1 just to refocus and kick the cravings nipping at my heels. Funny how much maintenance is just like losing
Today is a big driving day, helping a friend in her turf again. Then tonight I'm taking good friends out for a thank you dinner at a new restaurant in our little town. It's Italian but local and a bit healthier than the norm. They menu is online so I'm planning my food ahead of time. Another busy day
How is your hump day shaping up? Hope it's not too bumpy.