Kandie
I use Sara Lee 45 calories & Delightful 100% whole wheat bread. It has 5 grams carbs in 1 slice. I keep it in the freezer and take out one slice at a time so the loaf lasts a long time.
I also use Smucker's Natural Peanut Butter, it has no sugar only peanuts and salt, so I can have peanut butter on my slice of bread because I don't have to count carbs for this particular peanut butter.
Maybe when your jar is gone, you can get a different kind
Jab Yes! the cauliflower crust pizza is wonderful, although some what time consuming squeezing out the water. You WILL enjoy it.
I use 1 TBSP of Ragu pizza sauce since it doesn't have sugar added. That is about....1 gram?? carbs?? I can't remember, but since the pizza is neutral(as long as you add neutral toppings), you could add some sauce and count the carbs.