Starting Weight: 131.6
Goal Weight: 126
Week 1
8/1: 131.6 (bleh, not sure why)
8/2: 129.6 (Did a 6am yoga class this morning, weighed in around 8am)
8/3: 130.3
8/4: 131 (mid-day weigh in, not my normal morning weigh-in time)
Weekly Change: -.6 lbs.
Week 2
8/5: 131
8/6: 130.3 (went to Bikram yoga yesterday morning)
8/7: vacation, no scale
8/8: vacation, no scale
8/9: vacation, no scale
8/10: vacation, no scale
8/11: vacation, no scale
Weekly Change: -.7 lbs
Week 3
8/12: 131.8 (post vacation bloat, bleh)
8/13: 130.5 (yay!)
8/14: 129.2 (went to Bikram yoga last night)
8/15: 130.1
8/16: 129.2 (went to Bikram yoga last night)
8/17: 130.1 (late morning weigh in, after breakfast)
8/18: Didn't weigh
Weekly Change: -1.7 lbs
Week 4
8/19: 129.5 (away from home, different scale)
8/20: 128.7 (did 30 mile bike ride yesterday)
8/21: 129.9 (huh? weighed in after a 6am Bikram yoga class)
8/22: 129
8/23: 130.1 (mid-day weigh in)
8/24: 127.9 (went to Bikram yoga last night)
8/25: 129.6 (TOM came early!)
Weekly Change: +.1 lbs
Week 5
8/26: 131 (TOM, but still! gah!)
8/27: 130.7 (TOM & snacking this weekend)
8/28: 128.1 (went to Bikram yoga last night, TOM winding down)
8/29: 129.9
8/30: 129 (late morning weigh in after breakfast, went to Bikram yoga last night)
8/31: 128.7
Weekly Change: -2.3 lbs
Overall Loss: -2.9 lbs