OK winge-fest coming up!!!
I have a few medical problems, some related to my weight, some not. I have arthritis in my knees and asthma (there are some other ones but I won't bore you all here!)
As you can see from my tracker I have lost 2.5 stone and am exercising and eating really well. Here's the thing. If I exercise my knee hurts ( except for swimming which I do once a week but won't help me get back up the mountains and strips all the red dye out of my hair!). If I take anti-inflammatories my asthma gets worse and I am on a pretty high does of meds anyway. If I take too many pain killers my pooh turns to concrete!
I am trying my best to change my body but is seems to be resisting the changes. Does this sound bonkers?????????
I know I have a long way to go and that's OK but will I always be fighting myself???