New day, new week, stay strong!
Phase 1
Breakfast:
1 c Black Coffee + IP Cappuccino Drink
Lunch:
IP Butterscotch Pudding + Cinnamon
Romaine Lettuce/ 1 c Cucumbers
1 tsp EVOO/ Lemon Juice
Dinner:
10 oz uncooked Shrimp (shell on)/ Sea Salt
2 c Spinach
Miracle Noodles
1/4 c WF Alfredo Sauce
1 tsp EVOO
Snack:
IP Chocolate Raspberry Bar
1 c English Cucumber/ Sea Salt
~~~~lots of water~~~~