Exercise Goal: Run 5 times a week
Progress:
Weight Goal: (150/155/130)
Health/Wellness goal: Work up to 5 miles running.
Waist: (30"/Current)
Bust: (37"/Current)
Hips: (39"/Current)
Thighs: (25"/Current)
Arms: (10.5"/Current)
May
05/01
05/02 - Ran 3 miles
05/03 - Ran 2 miles
05/04 - Ran 3 miles (AM) Ran 2 miles (PM)
05/05 -
N/A
05/06 - Ran 2 miles (AM) Ran 2 miles (PM)
05/07 -
N/A (Non stop rain )
05/08 -
N/A (crummy weather again!)
05/09 - 3 miles ran
05/10 -
N/A
05/11 - Used pull up bar
05/12 - Used pull up bar
05/13 - Used pull up bar
05/14 - Used pull up bar
05/15 - Used pull up bar + Ran 3 miles
05/16 - Ran 3.5 miles
05/17 - Ran 3 miles + used pull up bar
05/18
05/19
05/20
05/21
05/22
05/23
05/24
05/25
05/26
05/27
05/28
05/29
05/30
05/31
June
06/01
06/02
06/03
06/04
06/05
06/06
06/07
06/08
06/09
06/10
06/11
06/12
06/13
06/14
06/15
06/16
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30
July
07/01
07/02
07/03
07/04
07/05
07/06
07/07
07/08
07/09
07/10
07/11
07/12
07/13
07/14
07/15
07/16
07/17
07/18
07/19
07/20
07/21
07/22
07/23
07/24
07/25
07/26
07/27
07/28
07/29
07/30
07/31