Low/No Carb Protein Shake

  •   #1  
    Bdmom's AvatarBdmom , 04-26-2012 03:21 PM
    Anyone know a good Low/no carb protein shake that does not have sugar and little or no artificial sweeteners? I really need to increase my protein intake and think a shake would be best (I am vegetarian). I prefer a non-whey protein but am open to suggestions... thanks so much!

    bdmom
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  •   #2  
    chickybird's Avatarchickybird , 04-26-2012 06:19 PM
    I use this:
    http://www.amazon.com/Natures-Life-S...sim_sbs_hpc_21
    I buy mine at my grocery store. It also comes in vanilla bean flavor. 130 calories, 1 g fat, 11 carbs, 5 g fiber, less than 1 g sugar.
    tastes ok to me I blend mine with unsweetened almond milk, cinnamon, and strawberries. 25 g protein.
    I like the fact that there is no fake sweeteners in there--they make me really queasy. Hope that helps!
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