Help

  • I am starting Medifast on Monday, and I am going shopping for my monthly groceries for my lean and greens. I also have a family of 3 besides myself and instead of cooking 2 different meals at dinner time my husband said that he will eat what I need to eat. So my question is can someone help me with figuring out what are some things I should buy to help feed my whole family at dinner time? Please help! Thanks for the support!
  • Buy veggies and salad fixings that are both on plan and that your family will enjoy. Same goes with meat. They can do without grains and such at least a few nights a week.