Well, I'm currently 210 lbs at 5'6" and I feel awful. I end up sitting down and crying over how bad I look and feel, then swear to lose the weight. Of course afterwards I go eat some pizza and tell myself I'll start tomorrow.
I'm 17, not in school, don't have a job, not doing anything other than sitting around feeling sorry for myself. Last year I got really depressed and ended up withdrawn from everything. I've finally decided I need to take control of my life now and make some changes. I'm in GED prep and plan to get my GED next year, then go to nursing school. I hope to be well on my way to my goal weight by that time.
I guess I just need a little support and some good advice. Where do I begin? How do I stick to a diet? What helped you?