Lisa: I've been eating more calories than ever lately. About 4 weeks ago I decided to up my daily calorie-goal from 1200 to 1400. Mind you, at 1200 I was over by 150 or so quite often. Now that I am at 1400 I am over by 150 to 250 quite often too. But because I exercise much more than before it compensates. I upped it because I read that you should not eat below your BMR (which is 1400 for me - so without the lifestyle calories, which for the otherwise sedentary me would be 1640). I think the weightlifting really has helped me too.
Turbo: that does sound like tough stuff to deal with. We are in that age where we have to figure all those 'future' things out. Krampus started a really interesting thread about that while back.
Alexis: it's good that you see what you are doing, I hope it helps you break the cycle - it's really crappy to treat your body like that. And to treat yourself like that. I'd say, either over-eat and take the consequences (scale going up some) or just not over-eat. Hihi. Just some tough love!
Jayohwhy: Awesome you decided to go back to school. I think people should be in school like.. forever. Learning new stuff is so good for you and so much fun. Though it willbe taxing I am sure, with a job and all. Goodluck! Oh, and have you looked at old-you pictures? I have. And that made me see that I am not fat anymore.
Xiao: Oh, let us know how the dr visit went. Hope it's nothing serious! As for the stall, if there's not a medical reason it could also be that you need to up your calories for a few days and not work-out. I've had some wicked results with that. Hahah.
Krampus: you are almost below 130! I know you've been trying to get out of the 130s for a while now. So yay! And I love the article about you and your mom. Sounds like you have an awesome mom.
---
I have lost 30lbs!!! That is so much! And I just looked at pictures from a year ago, and for the first time I can actually see how fat I was. I mean, I knew I had to "lose a few" for years. But when I was at my highest weight (BMI at overweight) I did not think to myself "gosh, I am super fat." I thought. "Oh, size 42 pants is pretty darn big, I need to lose some. But my upperbody is fine, so really. it's no problem.". While in reality I had a belly, that with my build never happens till I am quite heavy. And my boobs were huge compared to how they now shrunk back to the size they've been before I gained.
So yeh. I am sort of amazed at how my body image was a bit messed up back then. If I did not have this magic-line in my head for pants-size 40/42 being the MAX and my scale at 70kg being the max (I actualy was at 73/75kg before I woke up) I could have gone to be obese and still deny it I fear.
Once I reach goal I need a new magic line. I am happy to report that my body image is doing decently. I think it's getting in line with reality. Though feeling like I look good is still a bunch of lbs away I think.