a little missleading title perhaps but here it geos.
I quit smoking, ya for me and all that jazz. Its been about 4 weeks and do you know what I have to show for the healthy choice i made?
9 lb gain. Yeah, nice.
I prepared myself, I kept water handy, stayed away from the birthday cakes and treats that were coming (i'll be honest, i did have a piece of cake with Jacks birthday and 3 dainties at moms retirement) but I made a conscious effort to have frozen grapes, snap peas, pistachios (not a lot, 12-15) and anythign else i could think of to distract my hands when i felt the urge to smoke or eat instead.
Well, I guess I didn't prepare enough.
I have to say I really don't think that's fair at all. Finally make the choice to quite such a horrible habit that is so unhealthy, and i'm rewarded with extra pounds. Awesome.
I know in the long run the pros outway the cons right now but in my head thats all blah blah blah.
I just needed to sit in a huff and ask WTF is up with that??
Sigh. Rant over