Throw the scale out if it starts to drive you nuts or to tears, because trust me: Scales do not tell the whole story!
A fist-full of fat, and a fist-full of muscle, don't weigh the same. What weighs more? The muscle does. Now for you, you are not only dieting.. you're also exercising (good for you!). But that means you aren't just losing fat, you're building
muscle.
The muscle you build has weight to it.. but takes up less space than the fat. Therefor you can actually lose sizes (fat) without seeing a change on the scale (because you built up muscle), especially in the beginning. In fact some people even gain weight -- but they aren't gaining fat, they're gaining muscle.
Don't panic