How after 3 weeks of STRICTLY sticking to a low calorie budget and running 2.6 km a day 5 times a week my scale says I'm 6 POUNDS HEAVIER and my measurements haven't changed a bit and my clothes feel tighter.
This is getting even more depressing than before I was trying. At least when I ate anything and didn't move I was at least maintaining my weight/size!
Can someone explain to me how this is possible and please don't say 'underestimating my calories' because I count every bite every lick and I haven't had sugar in 2 months.
I'm lost here. I'm really tired of being this heavy, but I'd rather at least STAY at 200 pounds and not get bigger as my efforts increase.
I feel like I'm going insane.