Lots done today..
I treated myself to having my house cleaned so I could get more other stuff done..She does an awesome job and cleaned today with no running water, what a good sport..I gave her a heads up but she said "no problem" We had buckets of water from the pool for rinsing things.
Got my 2 South Beach books today & can't wait to read them.
Well guy came today..He thinks pump & tank are working as they should and that our 400 ft well is running dry. We are repairing the electric to our backup well Friday and if that works we can wait and see if the other improves
My brother is coming up for the weekend which is a nice surprise ..
Now that I have cut out a lot of corn,rice,wheat I think I can tell that they affected my stiffness & joints..I have felt so much better but when i eat that stuff I can tell in my joints.. I ate corn tortilla chips last night and my knees hurt right afterwards. My Dr tested for allergies (none) but he said even so people can have wheat/corn sensitivities..
This week I am trying to do South Beach Phase One . Mainly eggs,meat,poultry,seafood,almond milk protein shakes,nuts,low fat cheese, celery with peanut butter or hummus.. I don't know if that is exactly Phase One but its close..