[Pamelama;4132302]My center didn't offer a starter kit. I just didn't think to order one. I'm trying the shake. Thank you[/QUOTE]
Hi,
Pamela, and welcome. A shaker is supposed to be part of your start-up materials. Perhaps you coach was out of them and forgot to tell you or just forgot to give it to you. Regardless, I'd ask. And as
YGuy says, it's good to have a second. GMC sells them cheaply. Very best of luck on the program.
Ooops. Forgot something. I, too, like the puddings as a shake but I'm not fond of ice. So I mix the packet with 16 oz of water. Makes a great shake and there go 2 cups of water.