Hi Turtles,
Terri, I believe it's a good thing to switch up eating plans when one isn't working. Here in the states people seem to have good luck with the South Beach diet. It's wonderful to get your exercise in and I know the frustration of doing one thing great and letting the food drag behind.
: and
to find the thing that works! Whatever you do, stay here and post!!!!
Princess, wow, the job moving closer is something, but you're able to work it out which is great. Have fun with your mom. It's lovely to have her here with you. Informal Thanksgiving sounds great!
Yesterday was another good day for me. I didn't get in my
, so I must do that today because it makes a difference. I did get a minor change in my menu since one of the foods was difficult for me to digest. Instead of an energy bar, they suggested eggwhites or 2oz. turkey breast which is great. I'm not a big fan of processed foods and although they are helping me to lose weight, I prefer whole foods. Okay, enough about me. I need to get some more housework done. May tackle measuring windows to buy some room darkening shades. I've put that off way too long. Thanks Bandit for the inspiration!
Judy
234.6/183.4/179 and thinner
at 179# I'll be halfway to my new goal.
Then I'll reassess. I want this gone!!!!!