Recently at a garage sale I picked up an old copy of "Fit for Life," surprisingly one of the few diet books I had never read before. Anyway, I'm about 1/3 into it and thinking of giving the food combining it talks about a try. I think I can do this while still eating according to SB Phase 2 and on principles; the only thing that's questionable is the whole "nothing but fruit before noon" thing.
Anyone ever do FFL? Have thoughts on doing FFL/SB at the same time? What about the fruit thing?