Morning Ladies!
I do hope you don't mind me starting the weekend chat thread, me being the newbie and all Due to the time zones, I'm probably one of the first to rise for the day, and I may not get chance to post later, so ....
Managed to sleep well last night ... finally! And had a lovely lie-in this morning, so my batteries are re-charged for the weekend ahead!
Weighed in this morning and I'm pleased to report another 2lbs loss ... that's 9lbs in total, so far I'm just hoping that my dinner out this evening will not result in undoing my good work But I am determined to choose wisely when it comes to what goes on my plate, and if it's not particularly SB friendly then I will have very small portions.
Matilda - Just to say, sorry to hear about your hubby's grandmother, but as you said, she was 98 and had a good life, which is what we all strive for.
Shrinkmybutt - Definitely go with the advice already given to you and get the SBD book. I've only recently started the SBD plan and, like you, I've always loved my carbs ... rice, pasta, potatoes, etc., but I can honestly say that, so far, this has worked for me. I haven't really had any cravings either, so I guess I've been very lucky, some people do and obviously everyone is different and we all cope differently. The SBD book is my bible at the moment ... I'm constantly referring to it and don't think I would have been able to follow the plan properly without reading it first. Good luck!
Hope everyone has a great weekend! I'll try to pop in again over the weekend for a catch-up!