I've been working at loosing weight for over a month now (since the end of August) and have been pretty successful too-- I've lost around 15lbs so far. Despite this success, I've been feeling pretty down this week and have to force myself to do my exercise.
Today, according to my plan, I should go swimming, but I don't want to. It was the same story yesterday when I went running. The thing is, I love swimming, I should want to go. Running, I don't like so much, but I thought I'd force myself to try it for a month or two, and if I still don't like it then, I'll quit and do something else.
I just feel so demotivated, and angry too. Why can my sister eat whatever she wants and be a beanpole when I have to watch what I eat and exercise too? I know this is stupid, but I can't help but feel frustrated sometimes.
I guess I'm looking for some support, and maybe some tips for motivation. What do you do when you get down about dieting? I'm scared of falling off the wagon big time...