Here I am again. Thought I would try and get a few replys in before hubby wakes up and says...
Oh My God... are you on that computer AGAIN ??
Tina... I think the dishonesty bothered you more than the act of eating. You know what they say... "You are as fat as you are secretive". Now that you have lost that ton of guilt ... you are now going to be just fine.
And walking
3 miles !!!! that is super !!
Peekaboo/Sandy... I have to ask.... did you get you exercise in ... with hubby.
Nothing like working up a good sweat.
I too thought your cartoon was cute. I forgot to mention it.
Kat... Weren't you the productive one Sunday. Way to go!!!
I love days like that. It just makes you feel good.
I really agree with your statement of losing weight in our heads.
We need to lose negative thinking, too high expectations, excuses ... the list can go on and on. We also need to lose guilt.
Sara... did I miss something ?? Are you trying to get pregnant ??
Can I be an honorary grandma???
As far as no periods... that is very common for someone who has lost a lot weight. And I know how happy you are not to have to mess with them... BUT... that said... you do need to go to the doctor if it lasts very long. Periods are more than just a nuisance. They cleanse your "inner" body. Build up can lead to pre-cancerous condition. A simple pill can get you back regular again.
And for your splurge at the b-day party... I bet your splurges today are no where near what a "former" spurge would have been.
And I am happy about Moses recovery... but sad to hear it could be an ongoing problem. Now that they know what he has, can't they prescribe some kind of preventative medicine?
Lucky... a new visual image... sitting there is the
NUDE !!!!
Since confession is good for the soul... I must confess... I have posted in the nude a few times myself.
LOL
But .. I always place a towel on my chair... it just seems like the right thing to do.
Thin... Hmmmm I have no notes for you or Baylee ... Hmmmm
I would go back and look again... but to be honest... I am tired of writing. LOL Soooo I am going for now. Maybe go eat an early breakfast. Hope you all have a great day.
Oh wait... today is Motivation Monday !!!
What motivation can I give??
Well... I hung that photo of that woman who lost 160lbs on WW on my computer screen. She is VERY motivating.
I also have the picture of the woman who has lost 200+lbs doing low carb on my refrigerator. And then I wrote on them....
"Only if I follow program"
That means I can't just "wish" myself thinner... I have to take some "action".