Hello there!

I have been battling my weight for the past 6 years now. My highest weight was 285. I have gotten down to 160 pounds but then shot back up to the weight I am now over a course of 3 years. I have never tried doing any kind of low-carb diet before as I use to be a vegetarian. A friend of mine encouraged me to try this diet because she has been so successful so I figured, "why not?"

I hope I have come to the right place. All I am really seeking is some diet banter and encouragement.

welcome i love coming on here and reading everyones positive feedback and encouragement!! you are deffinately at the right place and will find that there is always someone to give support with welcoming arms good luck on your journey take it step by step

Thank you, Andynoo! =)

Welcome to 3FC =)

Thank you, Lovely.

Welcome! Good luck at the low carbs : ) Make sure to eat legumes to help replace carb-energy. I've found that they help immensely.