Good Afternoon Ladies!
Okay so got both the Insanity and the gym workouts done before 11am this morning, which makes me super happy! Had to get those other workouts done last night and I hate that!
working out at night makes me cranky lol! I'm still a little high off the weigh in yesterday, but I am hoping that within the next 2 weeks I can break the 150s...I would be beyond ecstatic! So I have to be amazingly OP and workout super hardcore (I think I am going to add in some different weight training at the gym 3 days a week combined with the cardio/circuit weight training I do already) to see if that will help burn some more cals
. Both the LOs are down for their naps, I have cleaned the whole house top to bottom (in anticipation of bro in law and fiance staying here starting tonight) and totally need a rest period lol! Eating lunch right now (omg STARVING haha) and then going to snooze a bit before everyone wakes up! I hope that you all are having an amazing Friday and that everyone has an OP but SUPER FUN WEEKEND!
Rie-Thanks for the congrats
. I am super excited about the 154, that is the mini goal I have been looking forward to since I started! The next mini is to get into the 140s so hoping that one comes soon
. Don't worry about a little bit of eating slip up, you would have to eat a crap ton of cals over in order to really gain anything. I get you on how you think "oh I'm running a ton I can totally eat that and still lose" that is how I was when I was training too. I almost never lost any crazy weight (granted I was already close to my current goal weight but still) because I knew I could pretty much eat whatever without gaining lol! It will still go down, but the diet part is vital to losing. I do the nutrition guide with Insanity, and trust me, IT IS AMAZING. It really is a healthy eating plan for life. I basically eat a crap ton of veggies, some fruits, lean protein, and whole wheat everything and I mix it up. I don't follow the recipes exactly but use what I have on hand or what is fresh and on sale at the store. I have been following the calorie allowance, and the eating plan since Day 1 of Insanity and it is what has helped me lose so well in the last 2.5 months. Good luck on your 5 miler you will do great!
sgregg-YAY for working out lol! I know how hard it is to fit in school, LOs, working out, eating, homework, and the list goes on! If you look at your day from the outside there is never enough hours to get it all done lol! But you are doing great! Keep it up, and thanks for the congrats on the loss
.
bama-HATE TOM haha! I just don't even look at the scale at that time either, totally not worth it haha! Yay on the loss! I am excited for you that the scale is moving down well
. I hope that you continue to see smaller numbers, and I'm cheering for you
!
Alrighty ladies, I am hoping that we can get into next week well and all see good losses and beat the evil scale lol! I am wishing us all happy OP days (especially since I know with family in town there will be lots of eating out, here's to making the right choices lol!). Talk to you all again soon
.