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Originally Posted by futureskinnygirl
When I found out my husband needed emergency surgery this afternoon, all I wanted to do was eat to relieve the stress (old habit) But, I didn't. I ate two bars spaced out and a packet. Better than grabbing a snickers in the vending machine. I still managed to weigh in today and I lost 5.6 pounds. Woohoo. We are all home and he is doing well. Hope everyone has a great weekend.
I am so glad to here he is doing well and you had great success while managing the stress.
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Originally Posted by gettinmygrooveback
I am numb. Yesterday AM was my "official" WI#11. I was beside myself to see that 201 on the scale, so happy knowing 199.5 was right around the corner! This morning I got on the scale (I weigh everyday and have done so since day 1) and I'll be d***, if the sucker didn't read 199.5. I have weighed myself no less than 10 times this morning with each reading at 199.5. My pattern has always been to drop on the weekend. At every WI, I have dropped at least one pound the next day......unusual but you haven't heard me complain. I was expecting my body to hold steady and hover at 200 for days.... give me one last fight. Is this real? Did I really DO it? OMG I am in ONEDERLAND So why am I so numb? And why am I petrified that someone is going to take this away from me? I haven't cried yet, but at some point that numbness is going to wear off and the tears of joy are gonna flow. I did it...I did it....OMG, I did it!
I am sure this will just make your week as you prepare for your next weigh in!
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Originally Posted by Jennibean
Can anyone tell me if True Lemon, True Lime and True Orange are okay? I didn't think but I just saw a recipe that called for it.
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Originally Posted by jordanna
They are 0/0/0 but the ingredients list Evaporated cane juice...so I don't think it's allowed IMO
I am of the opinion they are ok. The sheet just says use 0/0/0/0 items. It doesn't say exclude...... Also, the restricted items use the cane sugars, brown rice syrups, and agave as sweeteners and, since they are allowed now in phase one, I am inclined to think the True products would be ok.
In reality, if you use them monitor your loss. If you slow down, drop them out again.