hello everyone!
im new to this forum but not new to ideal protein. ive been on it for about 3 months and have lost 33 lbs so far! lately (meaning the past couple of weeks) i'd been having a bit of a hard time not nibbling on things outside of the ip protocol, so one of the girls that goes to my clinic told me about this forum for support and so far it has been very helpful!
so i was just wondering if anyone on IP has tried the soy patties, leek soup, and cappuccino drink? and what did you guys think of them? and if anyone has any recipes using the IP foods they would like to share that would be awesome!
talk to everyone soon!
Julia