Hi all! I'm back to wrok today after being out for about a week. There is a nasty strain of flu this season and my kids all caught it. I was feeling pretty lucky and also cocky that I hadn't been sick yet this season, and sure enough, Sunday afternoon started to feel yucky. Its respiratory, but it lingers forEVER! I felt like I was going to cough up a lung at one point. (sorry for the graphics!) Anyway, the eating is pretty status quo, but with this virus, I haven't done any exercise for over a week now, and I feel really sluggish and boggy.
Also, I looked into the Prozac thing with the PMDD, and took it last month. It made a real difference for me. Cravings aren't as bad and no moodiness to speak of really. I'm usually very weepy, etc but didn't have that at all.
The board has been quiet lately...where are you all? Don't avoid posting if you're not doing well, even if you ate your way to the moon and back, keep posting and sharing. That's real support..when you can be there for someone when they are not doing well. Who really needs support if they are perfect??