My WI last tuesday was down another 3lbs but then we ate out all the time and I didn't get any exercise other then walking around stores and what not. Yesterday morning I was up 3lbs (not suprised) but then got hit with a yucky tummy issue last night and this morning I was down 3.5 LOL. I'll take it! At least I didnt over indulge even tho I didn't do my best. I'm learning to stop before I get really uncomfortably full so that is a start at least!