Ok so I am on Shaun T insanity. I did P90X before and it worked out great for me. But this workout is soooo hard. I did 15 minutes of the 40 minutes DVD yesterday. Im so sore the next day. Yes this will work but who can do it!? I like to stay the pace. Im going to go at my "big girl" pace as I call it lol.
Which workout DVD's have you used!? Which works? 10lbs in 1 month to lose! And no I dont think losing 10 in a month in unhealthy. This is how Ive gotten down. And I dont gain unless Im pregnant. But I cant lose the last 10-15
P90X
CHAlean
Insanity
Hip Hop Abs