Ok, so I have been back on my regime for a week now. I've been eating a lot of vegetables and drinking at least 2 litres of water per day. I have come across some rather unpleasant side effects. The feeling of needing the loo all the bloody time and gas. I'm sorry if this is to much info but I hoped someone out there would understand and sympathize and maybe even have a solution??
If not then I guess its a good thing I'm single.