I hope no one minds if I start us off for the month. I lost 2.8 pounds this week.

WOW That is a fantastic loss.

What's your secret?

Not sure I really have a secret. Just determination and following the weight watcher's points plus program.

Hello, I would like to join!!

Sure, I'd love to join though I weigh in on Tuesdays, shouldn't hurt, right? today's weigh in is 191.2!

Very nice loss, Blueeyedgirl!! I'd take it while you can because it's gonna slow down as you get smaller.

triice and amandie

Great to have you two with us. It really doesn't matter when you weigh-in.

I peeked at the scales today and saw a 1/2 pound loss. Hopefully on Thursday, it will be a whole pound down.

welcome & congratulation all the new comers

Good Morning!

I hope everyone has a fabulous day today.

I lost one pound!!!

Today is my birthday and so I am not counting points. I will eat cake.

Way to go, Tina!!!!! Hope your day is fabulous as well!

So far down .2 when I peeked on the scale this morning, lol.

Congratulations on your 1 pound loss and Happy Birthday Tina. I was down 0.4 this week.

How is everyone doing this week?
I'm hoping for a little loss on Thursday.

I'm doing good so far. Today's weigh-in was 189.4lbs! Whoo-hoo!!

amandie, what a great loss!!!!!
Keep it up. You inspire me.

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Down 3.4 pounds this week and reached my mini goal of losing 10% of my body weight.

Wow, blueeyedgirl.