What are peoples biggest frustrations and challenges with losing weight?
Hey Davisville! I'm new here too. My biggest frustration & challenge is my body seems to be falling apart. I have a bad back, ankles are weak from multipule sprains, knees are degenerating, rotator cuff problem in my shoulder, and finaly my asthma! I have a very physical job and by the time I finish work I am so sore and beat up that the last thing I want to do is exercise in any way. When I was on light duty last year after surgery it was great because I had energy left to go to the gym. I was going 2 or 3 nights plus a Saturday. I had never felt SO good and in 3 short months I had lost about 38LBS!!! Now its been 8 months since my shoulder injury & I've gained it all back! So between my aching body & working 10-12 hour shifts 6 days a week I have to figure out how to sneak in healthy eating & exercises. Whew thanks for letting me get that off my chest! LOL
What about you??
I'm always in fatigue and tired regardless of if I'm in pain from fibro or not.
Davisville Club , 05-16-2011 04:30 PM
Initiative , 05-19-2011 09:10 PM
