feelin blue? exercise!

  • http://www.thatsfit.com/2011/04/15/e...or-every-mood/

    i saw this article and thought it was pretty interesting. it suggests different types of exercises for several different negative moods, to help you break out of them.
  • Great article, but I don't see one for "lazy" or "procrastinator" lol
  • haha lethargic maybe?
  • thanks! great article
  • Very interesting article and makes sense. There's days where what I think I should do doesn't fit with the mood I'm in.

    I'm going to keep this in mind. Thanks!
  • I'm off to Zumba in an hour, that will cheer anybody up!