L: bean burrito
small amount of left over spinach (400)
D: 6 oz. turkey breast
1/2 cup steamed carrots
1/2 cup mashed potatoes
1/4 cup eggplant parm
2 glasses pinot grisio wine
a small square 2"x2" of cranberry cake (1,300)
Lots of black coffee and lots of water!
So the whole day was about 2,000-2,200
Still less than my calories burned. I exercised a lot.
B: 3/4 cup Fibre First [President's Choice version of Fiber One], 1 cup skim milk (for cereal & coffee), 1 tsp sugar for cereal [250 cals]
L: 1 1/2 naan breads leftover from Indian takeout last night (they were lovely, thank you! And about 250 cals I reckon]
S: 1 hard candy while on 40 minute walk (exercise of day)[20 cals]
D: 4 cups mixed salad greens, abt 60 cals of salad dressing, abt 125 cals of chicken, and 1/3 of a roll [abt 280 cals]
Total so far: 800 cals [strangely enough I am not hungry - though some days I can be up to 1200 by now and still be very hungry - I did eat a lot last night though, a whole lotta samosas etc!! YUM!]
PMS [projected]: pink grapefruit & maybe a couple of the FEW brandy beans still left! And maybe a small bowl of cereal if I am suddenly v. hungry.